Sunday, August 29, 2010

Liberias Civil War

To see the rest of the series, go to:

Welcome to The Vice Guide to Liberia. In this eight-part series, VBS travels to West Africa to rummage through the messy remains of a country ravaged by 14 years of civil war. Despite the United Nations eventual intervention, most of Liberias young people continue to live in abject poverty, surrounded by filth, drug addiction, and teenage prostitution. In Part 1, Vices own Shane Smith provides a brief history lesson and some essential context for understanding what caused Liberias civil war and how things got so bad.

8 minute abs!

I do this every night before I go to bed, and after 2 weeks, I can see definition in my abs! I highly recommend it!

Saturday, August 28, 2010


T.I isn't shallow. He wants a lady that will be faithful and loyal to him for the rest of his life, not some snobby bitch loving him only for his money! I RESPECT THAT!